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Sports Injury

THERAPY

SPORTS MASSAGE

Chiropractic Treatment

Reach your Peak

therapy options and packages

I offer a range of sports massage services including full body, regular maintenance, muscle specific, pre and post event massages either in the clinic, mobile pitch side, at your sports club/competition or in the comfort of your own home.

 

My clinic will cater for one client at a time where you will receive a professional massage in a warm, safe and ambient environment. Please select an option below or contact me with any questions, queries or concerns to book a massage through Peak Fitness and Training.

 

clinical sports massage

non clinical sports massage (mobile/home visit)

non clinical sports massage (club/pitch side)

 

prices

30 min sports massage £30

1 hour sports massage £45

1 hour 30 minutes

full body deep sports massage £60

 

please book via whatsapp, instagram,

email or call 07733 025552

*All sports massages include a free initial consultation and continued post therapy advice and guidance. Mobile visits and prices may vary depending on location, client needs and travel considerations.

Relaxing Back Massage
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sports massage therapy

Sports massage therapies help to improve circulation and combat stress. It’s a great way to relieve mental tension and relax after a hard work out. I can help restore mobility to injured muscle tissue and reduce fatigue.

 

This well help you to train harder for longer. Some other benefits of having a sports massage are:

increased flexibility
increased sense of well-being
Increased joint range of movement (ROM)
decrease neurological excitability (nerves more relaxed)
decreased muscle spasms
better sleep and recovery

Please contact me for further information.

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Please note:

that all new clients and/or sports clubs will need to fill out and sign a health and medical questionnaire prior to receiving a massage, either upon arrival or sent to nicola@peakfitandtrain.com beforehand.

 

A full postural analysis form will also be completed on your first visit. You will receive terms and conditions and information relating to receiving a sports massage with Peak Fitness and Training upon booking.

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