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THERAPY
SPORTS MASSAGE
Reach your Peak
therapy options and packages
I offer a range of sports massage services including full body, regular maintenance, muscle specific, pre and post event massages either in the clinic, mobile pitch side, at your sports club/competition or in the comfort of your own home.
My clinic will cater for one client at a time where you will receive a professional massage in a warm, safe and ambient environment. Please select an option below or contact me with any questions, queries or concerns to book a massage through Peak Fitness and Training.
clinical sports massage •
non clinical sports massage (mobile/home visit) •
non clinical sports massage (club/pitch side) •
prices
30 min sports massage £30
1 hour sports massage £45
1 hour 30 minutes
full body deep sports massage £60
please book via whatsapp, instagram,
email or call 07733 025552
*All sports massages include a free initial consultation and continued post therapy advice and guidance. Mobile visits and prices may vary depending on location, client needs and travel considerations.
sports massage therapy
Sports massage therapies help to improve circulation and combat stress. It’s a great way to relieve mental tension and relax after a hard work out. I can help restore mobility to injured muscle tissue and reduce fatigue.
This well help you to train harder for longer. Some other benefits of having a sports massage are:
• increased flexibility
• increased sense of well-being
• Increased joint range of movement (ROM)
• decrease neurological excitability (nerves more relaxed)
• decreased muscle spasms
• better sleep and recovery
Please note:
that all new clients and/or sports clubs will need to fill out and sign a health and medical questionnaire prior to receiving a massage, either upon arrival or sent to nicola@peakfitandtrain.com beforehand.
A full postural analysis form will also be completed on your first visit. You will receive terms and conditions and information relating to receiving a sports massage with Peak Fitness and Training upon booking.